🐟 Chickpea Salad with Tuna and Pepper

Chickpeas with tuna, pepper and onion. No cooking, ready in ten minutes.
⏱️ 10 min🍽️ 2 servings👩🍳 Easy🔥 536 kcal per serving💪 37 g protein per serving
Ingredients
- 350 g tinned chickpeas
- 2 small tins (160 g total) tinned tuna in oil
- 150 g red pepper
- 60 g onion
- 1 1/2 tbsp olive oil
Method, step by step
- Drain and rinse the chickpeas.
- Finely dice the pepper and onion.
- Mix everything with the drained tuna and dress with oil and salt.
Nutritional information (per serving)
536
kcal
37 g
protein
54 g
carbs
19 g
fat
Values are approximate.
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