🐟 Chickpea Salad with Tuna and Pepper

Photo of Chickpea Salad with Tuna and Pepper

Chickpeas with tuna, pepper and onion. No cooking, ready in ten minutes.

⏱️ 10 min🍽️ 2 servings👩‍🍳 Easy🔥 536 kcal per serving💪 37 g protein per serving

Ingredients

  • 350 g tinned chickpeas
  • 2 small tins (160 g total) tinned tuna in oil
  • 150 g red pepper
  • 60 g onion
  • 1 1/2 tbsp olive oil

Method, step by step

  1. Drain and rinse the chickpeas.
  2. Finely dice the pepper and onion.
  3. Mix everything with the drained tuna and dress with oil and salt.

Nutritional information (per serving)

536
kcal
37 g
protein
54 g
carbs
19 g
fat

Values are approximate.

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