🥬 Chilled Watercress Soup

Photo of Chilled Watercress Soup

Refreshing, peppery watercress soup, perfect for summer.

⏱️ 20 min🍽️ 2 servings👩‍🍳 Medium🔥 256 kcal per serving💪 10 g protein per serving

Ingredients

  • 200 g watercress
  • 200 g potato
  • 1 onion
  • 400 ml vegetable stock
  • 60 g plain Greek yoghurt
  • 22 ml olive oil
  • 1 lemon

Method, step by step

  1. Sauté the onion in olive oil for 5 minutes. Add the chopped potato and the stock.
  2. Simmer for 10 minutes, then add the washed watercress. Blend immediately to keep the colour.
  3. Add the Greek yoghurt and blend again until smooth.
  4. Add lemon juice and adjust the salt and pepper.
  5. Chill in the fridge. Serve cold with fresh watercress and a drizzle of olive oil.

Nutritional information (per serving)

256
kcal
10 g
protein
27 g
carbs
11 g
fat

Values are approximate.

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