🍳 Chinese Fried Rice

Wok-fried rice with vegetables, egg, and soy sauce.
⏱️ 25 min🍽️ 2 servings👩🍳 Hard🔥 758 kcal per serving💪 27 g protein per serving
Ingredients
- 300 g sushi rice
- 2 eggs
- 80 g carrot
- 80 g peas
- 2 tbsp soy sauce
- 10 g fresh ginger
- 30 g spring onion
- 2 cloves garlic
- 1 tbsp olive oil
Method, step by step
- Use cold, day-old rice. Stir-fry the minced garlic and ginger in very hot oil.
- Add the carrot and peas and stir-fry 3 minutes over the highest heat.
- Push the vegetables aside and scramble the beaten egg in the centre of the wok. Break it up and mix in.
- Add the cold rice and stir-fry 4 minutes, pressing down on the grains. Pour in the soy sauce.
- Adjust the salt, add the chopped spring onion, and serve hot.
Nutritional information (per serving)
758
kcal
27 g
protein
121 g
carbs
17 g
fat
Values are approximate.
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