🥩 Chinese-Style Beef with Broccoli

Photo of Chinese-Style Beef with Broccoli

Strips of beef stir-fried with broccoli in soy and oyster sauce. Ready in 15 minutes.

⏱️ 20 min🍽️ 4 servings👩‍🍳 Easy🔥 580 kcal per serving💪 43 g protein per serving

Ingredients

  • 500 g beef strips
  • 500 g broccoli
  • 2.5 tbsp soy sauce
  • 15 g cornflour
  • 3 cloves garlic
  • 15 g fresh ginger
  • 30 g oyster sauce
  • 300 g rice
  • 2 tbsp sunflower oil

Method, step by step

  1. Cut the beef into thin strips and marinate in soy sauce and cornflour for 5 minutes.
  2. Blanch the broccoli in boiling water for 2 minutes. Drain.
  3. Stir-fry the beef in a very hot wok for 2 minutes. Set aside.
  4. Stir-fry the garlic and ginger for 30 seconds.
  5. Add the broccoli, oyster sauce, soy sauce, and a splash of water.
  6. Return the beef to the wok, toss, and serve with rice.

Nutritional information (per serving)

580
kcal
43 g
protein
76 g
carbs
20 g
fat

Values are approximate.

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