🐟 Baked Salmon Fillet Meal Prep

Marinated salmon made in bulk for weekly dinners and lunches.
⏱️ 35 min🍽️ 4 servings👩🍳 Hard🔥 443 kcal per serving💪 53 g protein per serving
Ingredients
- 800 g salmon
- 2 2/3 tbsp soy sauce
- 20 g honey
- 1 lemon
- 10 g fresh ginger
Method, step by step
- Mix the soy sauce, honey, lemon juice, and grated ginger for the marinade.
- Place the fillets on a baking tray and cover them with the marinade; let sit 15 minutes.
- Bake at 200°C for 15-18 minutes until the salmon is opaque.
- Let cool to room temperature before packing into containers.
- Keep 3 days in the fridge; reheat gently in the microwave or eat cold in salads.
Nutritional information (per serving)
443
kcal
53 g
protein
4 g
carbs
24 g
fat
Values are approximate.
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