🧀 Rye Toast with Cream Cheese and Jam

Photo of Rye Toast with Cream Cheese and Jam

Cream cheese and jam on toast. A sweet, quick breakfast.

⏱️ 5 min🍽️ 2 servings👩‍🍳 Easy🔥 289 calories per serving💪 7 g protein per serving

Ingredients

  • 4 slices rye bread
  • 1.8 oz (50 g), about 3 tbsp cream cheese
  • 1 1/2 tbsp raspberry jam

How to make it, step by step

  1. Toast the bread.
  2. Spread or dollop cream cheese and jam on top.
  3. Serve.

Nutrition facts (per serving)

289
calories
7 g
protein
41 g
carbs
11 g
fat

Values are approximate.

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