🥜 Peanut Butter Banana Overnight Oats

Photo of Peanut Butter Banana Overnight Oats

Oats soaked overnight in milk and yogurt with banana and peanut butter. Five minutes of prep, eaten cold in the morning.

⏱️ 5 min🍽️ 2 servings👩‍🍳 Easy🔥 462 calories per serving💪 18 g protein per serving

Ingredients

  • 1 cup (about 3 oz) rolled oats
  • 1 cup milk
  • 1/2 cup plain yogurt
  • 1 banana banana
  • 2 tbsp peanut butter
  • 2 tsp chia seeds
  • 1 tsp honey

How to make it, step by step

  1. Stir the rolled oats, milk, yogurt, chia seeds and honey together in a bowl.
  2. Divide between two jars or bowls, cover and refrigerate overnight, at least 6 hours.
  3. In the morning, slice the banana and spoon it on top with the peanut butter. Eat cold or warmed.

Nutrition facts (per serving)

462
calories
18 g
protein
57 g
carbs
18 g
fat

Values are approximate.

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