🦪 Pasta with Mussels

Spaghetti with mussels, tomato, white wine and garlic.
⏱️ 30 min🍽️ 2 servings👩🍳 Medium🔥 558 calories per serving💪 30 g protein per serving
Ingredients
- 5.6 oz (160 g) spaghetti
- 1.1 lb (500 g) mussels
- 5.3 oz (150 g) cherry tomatoes
- scant 1/2 cup (100 ml) white wine
- 3 cloves garlic
- 1/3 oz (10 g) fresh parsley
How to make it, step by step
- Scrub the mussel shells clean and remove the beards.
- Saute the garlic in oil, add the halved cherry tomatoes and cook for 3 minutes.
- Pour in the white wine and add the mussels; cover until they open, about 5 minutes.
- Cook the spaghetti al dente and add it to the mussel broth.
- Toss for 1 minute, then serve with fresh parsley, shelling the mussels first if you prefer.
Nutrition facts (per serving)
558
calories
30 g
protein
80 g
carbs
10 g
fat
Values are approximate.
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