🥗 Lentil Salad with Carrot and Cumin

Photo of Lentil Salad with Carrot and Cumin

Canned lentils with shredded carrot, cumin, and a squeeze of lemon. A cold vegan salad ready in 10 minutes, perfect for meal prep.

⏱️ 10 min🍽️ 2 servings👩‍🍳 Easy🔥 372 calories per serving💪 20 g protein per serving

Ingredients

  • 14 oz (400 g), about 2 cups canned cooked lentils
  • 2 carrots carrots
  • 1 lemon (juice) lemon
  • 1 tsp ground cumin
  • 1 1/2 tbsp olive oil
  • to taste salt

How to make it, step by step

  1. Drain the lentils and rinse them under the tap.
  2. Peel and grate the carrot.
  3. Combine the lentils, carrot, cumin, oil, and lemon juice in a bowl.
  4. Season with salt and pepper to taste and let rest for 5 minutes so the flavors meld.
  5. Serve cold or at room temperature.

Nutrition facts (per serving)

372
calories
20 g
protein
53 g
carbs
10 g
fat

Values are approximate.

Like it? Add it to your weekly meal plan

In the CestaChef app you build your weekly meal plan and grocery list, fitted to your budget and your allergies.

Build my meal plan free

More recipes for your week

More recipes