🫙 High-Protein Homemade Hummus with Tofu

Ingredients

• 🫘14 oz (400 g) canned chickpeas
• 🧈5.5 oz (150 g) firm tofu
• 🫙3 tbsp (40 g) tahini
• 🍋2 tbsp lemon juice
• 🧄1 clove garlic
• 🌿1 tsp ground cumin
• 🫒1.5 tbsp (22 ml) olive oil
• 🌶️1 tsp sweet paprika
• 🧂1 pinch salt

• Recipes with firm tofu
• Recipes with lemon juice

How to make it, step by step

1. Drain the chickpeas and the tofu. Reserve the liquid from the chickpeas.
2. Put in the blender jar: chickpeas, tofu, tahini, lemon juice, garlic, cumin, and salt.
3. Blend on high, gradually adding the chickpea liquid until creamy.
4. Taste and adjust the salt, lemon, or cumin.
5. Serve with a drizzle of oil and paprika on top.