🥦 Frozen Veggie Chicken Stir-Fry with Soy

Diced chicken breast with a bag of frozen stir-fry vegetables, stir-fried over high heat with soy sauce. A complete meal in 15 minutes.
⏱️ 15 min🍽️ 2 servings👩🍳 Easy🔥 353 calories per serving💪 44 g protein per serving
Ingredients
- 10.5 oz (300 g) chicken breast
- 14 oz (400 g) frozen stir-fry vegetables
- 2 tbsp soy sauce
- 1 tbsp (15 ml) sunflower oil
- 1 tsp garlic powder
How to make it, step by step
- Cut the chicken breast into cubes and season with salt and pepper.
- Heat the oil in a wok or large skillet over very high heat and stir-fry the chicken for 4-5 min until browned.
- Add the frozen vegetables straight from the freezer, without thawing, and stir-fry over high heat for 4-5 min.
- Add the soy sauce and garlic powder, stir-fry 1-2 min more, and serve.
Nutrition facts (per serving)
353
calories
44 g
protein
20 g
carbs
9 g
fat
Values are approximate.
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