🍅 White Beans in Tomato and Paprika

Tinned white beans with chopped tomatoes, garlic and smoked paprika, ready in 10 minutes. Vegan and free from the common allergens.
⏱️ 10 min🍽️ 2 servings👩🍳 Easy🔥 239 kcal per serving💪 13 g protein per serving
Ingredients
- 250 g (drained) butter beans
- 100 g chopped tomatoes
- 1 clove garlic
- 1 tbsp olive oil
- 1 tsp smoked paprika
- a small handful fresh parsley
- 1 pinch salt
Method, step by step
- Drain and rinse the beans. Finely chop the garlic.
- Heat the oil in a saucepan over a medium heat and fry the garlic with the paprika for 30 seconds.
- Add the chopped tomatoes and beans and simmer for 6-8 minutes, stirring, until the sauce thickens.
- Season with salt and finish with the chopped parsley.
Nutritional information (per serving)
239
kcal
13 g
protein
35 g
carbs
8 g
fat
Values are approximate.
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