🍅 White Beans in Tomato and Paprika

Photo of White Beans in Tomato and Paprika

Tinned white beans with chopped tomatoes, garlic and smoked paprika, ready in 10 minutes. Vegan and free from the common allergens.

⏱️ 10 min🍽️ 2 servings👩‍🍳 Easy🔥 239 kcal per serving💪 13 g protein per serving

Ingredients

  • 250 g (drained) butter beans
  • 100 g chopped tomatoes
  • 1 clove garlic
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • a small handful fresh parsley
  • 1 pinch salt

Method, step by step

  1. Drain and rinse the beans. Finely chop the garlic.
  2. Heat the oil in a saucepan over a medium heat and fry the garlic with the paprika for 30 seconds.
  3. Add the chopped tomatoes and beans and simmer for 6-8 minutes, stirring, until the sauce thickens.
  4. Season with salt and finish with the chopped parsley.

Nutritional information (per serving)

239
kcal
13 g
protein
35 g
carbs
8 g
fat

Values are approximate.

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