🫘 White Beans with Spinach and Carrot

White beans with spinach and carrot. A fibre-rich vegan stew.
⏱️ 15 min🍽️ 2 servings👩🍳 Easy🔥 356 kcal per serving💪 18 g protein per serving
Ingredients
- 400 g cooked white beans
- 150 g spinach
- 150 g carrots
- 2 cloves garlic
- 2 tsp olive oil
Method, step by step
- Sauté the diced carrot with the garlic for 5 minutes.
- Add the spinach and cook until wilted.
- Add the beans, heat for 3-4 minutes and serve.
Nutritional information (per serving)
356
kcal
18 g
protein
54 g
carbs
9 g
fat
Values are approximate.
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