🫘 White Beans with Spinach and Carrot

Photo of White Beans with Spinach and Carrot

White beans with spinach and carrot. A fibre-rich vegan stew.

⏱️ 15 min🍽️ 2 servings👩‍🍳 Easy🔥 356 kcal per serving💪 18 g protein per serving

Ingredients

  • 400 g cooked white beans
  • 150 g spinach
  • 150 g carrots
  • 2 cloves garlic
  • 2 tsp olive oil

Method, step by step

  1. Sauté the diced carrot with the garlic for 5 minutes.
  2. Add the spinach and cook until wilted.
  3. Add the beans, heat for 3-4 minutes and serve.

Nutritional information (per serving)

356
kcal
18 g
protein
54 g
carbs
9 g
fat

Values are approximate.

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