🌶️ Vegan Chilli

Photo of Vegan Chilli

Spicy chilli with black beans, sweetcorn, and tomato.

⏱️ 35 min🍽️ 2 servings👩‍🍳 Medium🔥 442 kcal per serving💪 21 g protein per serving

Ingredients

  • 400 g black beans
  • 150 g sweetcorn
  • 400 g crushed tomatoes
  • 1 green pepper
  • 1 tsp chilli powder
  • 1 tsp ground cumin
  • 1 onion
  • 2 cloves garlic

Method, step by step

  1. Sauté the onion, garlic, and green pepper in olive oil for 5 minutes.
  2. Add the crushed tomatoes, chilli powder, and cumin, and cook for 5 minutes.
  3. Add the beans and sweetcorn along with 150 ml of water, and cook 15 minutes over medium heat.
  4. Adjust the salt and serve.

Nutritional information (per serving)

442
kcal
21 g
protein
67 g
carbs
7 g
fat

Values are approximate.

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