🥣 Vegan Leek and Potato Soup

Photo of Vegan Leek and Potato Soup

A creamy leek and potato soup made only with vegetables and oil, served with toast. A British and Scottish classic that is vegan and cheap.

⏱️ 28 min🍽️ 2 servings👩‍🍳 Easy🔥 550 kcal per serving💪 13 g protein per serving

Ingredients

  • 3 leeks (450 g) leeks
  • 400 g potatoes
  • 1 onion onion
  • 700 ml vegetable stock
  • 4 slices sliced bread
  • 2 tbsp olive oil
  • to taste salt

Method, step by step

  1. Wash the leeks and slice thinly. Peel the potatoes and cut into small cubes.
  2. Soften the leeks and chopped onion in the oil over a medium heat for 5 minutes without browning.
  3. Add the potatoes and stock, cover and simmer for 15 minutes until the potato is soft.
  4. Blitz with a stick blender until smooth and season with salt.
  5. Serve hot with toast.

Nutritional information (per serving)

550
kcal
13 g
protein
95 g
carbs
13 g
fat

Values are approximate.

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