🥣 Vegan Minestrone with Cannellini Beans

Vegetable soup with white beans, macaroni and tomato. Vegan, filling and full of fibre, ready in 28 minutes.
⏱️ 28 min🍽️ 2 servings👩🍳 Easy🔥 473 kcal per serving💪 19 g protein per serving
Ingredients
- 240 g tinned cannellini beans
- 80 g macaroni
- 1 courgette courgette
- 2 carrots carrots
- 2 sticks celery
- 1 onion onion
- 300 g chopped tomatoes
- 800 ml vegetable stock
- 2 cloves garlic
- 1 tsp dried oregano
- 1 tbsp olive oil
- to taste salt
Method, step by step
- Dice the onion, carrots, celery and courgette small.
- Soften the onion, carrot and celery in the oil for 5 minutes. Add the chopped garlic and courgette and cook for 2 minutes.
- Pour in the chopped tomatoes and stock and bring to the boil.
- Add the macaroni and drained beans and simmer for 10 minutes, until the pasta is tender.
- Season with salt and pepper and serve with the oregano on top.
Nutritional information (per serving)
473
kcal
19 g
protein
79 g
carbs
9 g
fat
Values are approximate.
Like it? Add it to your weekly meal plan
In the CestaChef app you build your weekly meal plan and shopping list, tailored to your budget and your allergies.
Build my meal plan freeMore recipes for your week
Vegan Mushroom and Asparagus Risotto40 min
Vegan Mushroom Risotto40 min
Vegan Stuffed Aubergine55 min
Vegan Three-Bean Chilli40 min
Vegan Tomato and Avocado Sandwich8 min
Vegan Veg Chilli with Rice28 min
Vegan Vegetable Lasagna60 min
Vegetable and Egg Fried Rice15 min