🥣 Vegan Minestrone with Cannellini Beans

Photo of Vegan Minestrone with Cannellini Beans

Vegetable soup with white beans, macaroni and tomato. Vegan, filling and full of fibre, ready in 28 minutes.

⏱️ 28 min🍽️ 2 servings👩‍🍳 Easy🔥 473 kcal per serving💪 19 g protein per serving

Ingredients

  • 240 g tinned cannellini beans
  • 80 g macaroni
  • 1 courgette courgette
  • 2 carrots carrots
  • 2 sticks celery
  • 1 onion onion
  • 300 g chopped tomatoes
  • 800 ml vegetable stock
  • 2 cloves garlic
  • 1 tsp dried oregano
  • 1 tbsp olive oil
  • to taste salt

Method, step by step

  1. Dice the onion, carrots, celery and courgette small.
  2. Soften the onion, carrot and celery in the oil for 5 minutes. Add the chopped garlic and courgette and cook for 2 minutes.
  3. Pour in the chopped tomatoes and stock and bring to the boil.
  4. Add the macaroni and drained beans and simmer for 10 minutes, until the pasta is tender.
  5. Season with salt and pepper and serve with the oregano on top.

Nutritional information (per serving)

473
kcal
19 g
protein
79 g
carbs
9 g
fat

Values are approximate.

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