🍔 Vegan Chickpea Burger

Homemade chickpea burgers with spices and breadcrumbs.
⏱️ 30 min🍽️ 2 servings👩🍳 Medium🔥 651 kcal per serving💪 28 g protein per serving
Ingredients
- 400 g cooked chickpeas
- 50 g chickpea flour
- 40 g breadcrumbs
- 1/2 whole onion
- 1 tsp sweet paprika
- 1 tsp ground cumin
- 2 tbsp olive oil
Method, step by step
- Mash the chickpeas with a fork, leaving a chunky texture. Add the chopped onion, paprika and cumin.
- Mix in the chickpea flour and breadcrumbs until you have a workable dough.
- Shape into 4 burgers and cook them over medium heat in the olive oil, 4 minutes per side.
- Serve hot.
Nutritional information (per serving)
651
kcal
28 g
protein
85 g
carbs
19 g
fat
Values are approximate.
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