🥗 Tuna and Chickpea Salad

Photo of Tuna and Chickpea Salad

Chickpeas with tuna, cherry tomatoes and spring onion dressed with oil and lemon. No cooking, ready in 5 minutes.

⏱️ 5 min🍽️ 2 servings👩‍🍳 Easy🔥 597 kcal per serving💪 47 g protein per serving

Ingredients

  • 400 g cooked chickpeas
  • 160 g tinned tuna in oil
  • 150 g cherry tomatoes
  • 1 spring onion spring onion
  • 1 lemon lemon
  • 4 tsp olive oil

Method, step by step

  1. Drain the chickpeas and the tuna.
  2. Halve the cherry tomatoes and chop the spring onion.
  3. Combine everything in a large bowl.
  4. Dress with the oil, the lemon juice and salt. Toss and serve.

Nutritional information (per serving)

597
kcal
47 g
protein
50 g
carbs
19 g
fat

Values are approximate.

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