🥪 Tuna and Tomato Sandwich

Photo of Tuna and Tomato Sandwich

Hot tuna and tomato sandwich, crispy outside and juicy inside.

⏱️ 5 min🍽️ 2 servings👩‍🍳 Easy🔥 390 kcal per serving💪 25 g protein per serving

Ingredients

  • 4 slices (160 g) sandwich bread
  • 2 tins tuna in oil
  • 1 tomato
  • ¼ onion onion
  • 1 tbsp mayonnaise
  • to taste salt

Method, step by step

  1. Drain the tuna and mix with the mayonnaise, chopped onion, and tomato.
  2. Fill the bread with the tuna mixture.
  3. Close the sandwiches and cook in the sandwich maker for 3-4 minutes.
  4. The filling will be hot and the bread crisp.
  5. Serve hot.

Nutritional information (per serving)

390
kcal
25 g
protein
41 g
carbs
14 g
fat

Values are approximate.

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