🐟 Tuna and Tomato on Ciabatta
Tuna and tomato on toasted bread. A savoury breakfast in 5 minutes.
⏱️ 5 min🍽️ 2 servings👩🍳 Easy🔥 228 kcal per serving💪 14 g protein per serving
Ingredients
- 4 slices crusty white bread
- 1 tin (80 g) tuna in oil
- 120 g tomato
Method, step by step
- Toast the bread to your liking.
- Top the toast with tuna and tomato.
- Serve right away.
Nutritional information (per serving)
228
kcal
14 g
protein
33 g
carbs
4 g
fat
Values are approximate.
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