🐟 Tuna and Tomato on Crispbread

Photo of Tuna and Tomato on Crispbread

Tuna and tomato on toast. A savoury 5-minute breakfast.

⏱️ 5 min🍽️ 2 servings👩‍🍳 Easy🔥 272 kcal per serving💪 18 g protein per serving

Ingredients

  • 4 slices toasted bread
  • 1 small tin (80 g) tinned tuna in oil
  • 120 g tomato

Method, step by step

  1. Toast the bread to your liking.
  2. Top the toast with the drained tuna and sliced tomato.
  3. Serve right away.

Nutritional information (per serving)

272
kcal
18 g
protein
32 g
carbs
7 g
fat

Values are approximate.

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