🍝 Spag Bol

The British family spag bol: a beef mince sauce with tomato, carrot and mushrooms over spaghetti, with grated cheese on top.
⏱️ 25 min🍽️ 2 servings👩🍳 Easy🔥 755 kcal per serving💪 43 g protein per serving
Ingredients
- 180 g spaghetti
- 250 g beef mince
- 400 g tinned chopped tomatoes
- 1 onion onion
- 1 carrot carrot
- 100 g mushrooms
- 20 g grated hard cheese
- 1 tsp dried oregano
- 1 tbsp olive oil
Method, step by step
- Cook the spaghetti in salted boiling water following the packet instructions.
- Meanwhile, fry the chopped onion, grated carrot and sliced mushrooms in the oil for 5 minutes.
- Add the beef mince and break it up for 5 minutes until browned.
- Stir in the chopped tomatoes and oregano and simmer for 10 minutes over a medium heat.
- Drain the pasta, toss with the sauce and sprinkle with the cheese.
Nutritional information (per serving)
755
kcal
43 g
protein
87 g
carbs
26 g
fat
Values are approximate.
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