🫒 Spaghetti with Tuna and Olives

Photo of Spaghetti with Tuna and Olives

Spaghetti with tuna, olives and a quick garlic and tomato sauce. Mediterranean and ready in a quarter of an hour.

⏱️ 18 min🍽️ 2 servings👩‍🍳 Easy🔥 610 kcal per serving💪 32 g protein per serving

Ingredients

  • 180 g spaghetti
  • 160 g tinned tuna in oil
  • 60 g olives
  • 150 g tomato sauce
  • 2 cloves garlic
  • 2 tsp olive oil

Method, step by step

  1. Cook the spaghetti in salted water; drain.
  2. In a frying pan, brown the sliced garlic in oil, add the tomato sauce and heat for 3 minutes.
  3. Add the drained tuna and the olives and stir over low heat for 2 minutes.
  4. Add the spaghetti, toss for 1 minute and serve.

Nutritional information (per serving)

610
kcal
32 g
protein
74 g
carbs
21 g
fat

Values are approximate.

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