🫙 Soy Ginger Chicken

Photo of Soy Ginger Chicken

Juicy chicken glazed with soy sauce, ginger, and honey.

⏱️ 20 min🍽️ 2 servings👩‍🍳 Medium🔥 341 kcal per serving💪 41 g protein per serving

Ingredients

  • 400 g chicken breast
  • 3 tbsp soy sauce
  • 1 piece (15 g) fresh ginger
  • 1 tbsp honey
  • 2 cloves garlic
  • 1 tsp sesame oil

Method, step by step

  1. Mix the soy sauce, honey, grated ginger, garlic, and sesame oil in a bowl.
  2. Cut the chicken into thin cutlets. Marinate in the mixture for 5 minutes.
  3. Heat a frying pan over high heat. Cook the drained chicken 4-5 minutes per side.
  4. Pour the rest of the marinade into the frying pan and reduce for 2 minutes until glazed.
  5. Serve hot with the glaze on top.

Nutritional information (per serving)

341
kcal
41 g
protein
17 g
carbs
10 g
fat

Values are approximate.

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