🐟 Sole Meunière

Ingredients

• 🐟400 g sole fillets
• 🧈80 g butter
• 🌾40 g plain flour
• 🫙30 g capers
• 🍋1 lemon lemon
• 🌿a few sprigs fresh parsley

• Recipes with butter
• Recipes with capers
• Recipes with lemon
• Recipes with fresh parsley

Method, step by step

1. Pat the sole fillets dry with kitchen roll. Season with salt and pepper and dredge in flour, shaking off the excess.
2. Melt some of the butter in a large frying pan over medium-high heat until foaming.
3. Fry the fillets 3 minutes per side until golden. Remove and keep warm on a heated plate.
4. In the same frying pan, brown the remaining butter until it turns hazelnut-coloured. Add the capers and lemon juice.
5. Pour the sauce over the fillets. Garnish with chopped parsley and lemon slices.