🫘 Sautéed Lentils with Egg and Spinach

Photo of Sautéed Lentils with Egg and Spinach

Cooked lentils sautéed with spinach and egg. A complete, one-pan vegetarian dish in 12 minutes.

⏱️ 12 min🍽️ 2 servings👩‍🍳 Easy🔥 482 kcal per serving💪 31 g protein per serving

Ingredients

  • 500 g tinned cooked lentils
  • 100 g spinach
  • 3 eggs
  • 1 tbsp olive oil
  • 1 tsp sweet paprika

Method, step by step

  1. Sauté the spinach in a frying pan with a little oil until wilted.
  2. Add the drained lentils and the paprika, and heat 4 min.
  3. Make a well, crack in the eggs and stir until set.
  4. Mix everything together and serve.

Nutritional information (per serving)

482
kcal
31 g
protein
51 g
carbs
16 g
fat

Values are approximate.

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