🥒 Sautéed Turkey with Courgette and Garlic
Turkey cutlet strips sautéed with garlicky courgette. Very light, quick and almost carb-free.
⏱️ 15 min🍽️ 2 servings👩🍳 Easy🔥 295 kcal per serving💪 45 g protein per serving
Ingredients
- 350 g turkey cutlet
- 1 medium courgette courgette
- 3 cloves garlic
- 1 tbsp olive oil
- to taste salt
Method, step by step
- Cut the turkey cutlets into strips and the courgette into half-moons.
- Heat the oil in a frying pan over high heat.
- Sauté the turkey for 4 minutes. Add the courgette and sliced garlic and sauté 5 more minutes.
- Season with salt and pepper and serve hot.
Nutritional information (per serving)
295
kcal
45 g
protein
7 g
carbs
9 g
fat
Values are approximate.
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