🍳 Scrambled Eggs with Mushrooms

Photo of Scrambled Eggs with Mushrooms

Creamy scrambled eggs with garlic-sautéed mushrooms.

⏱️ 15 min🍽️ 2 servings👩‍🍳 Easy🔥 240 kcal per serving💪 16 g protein per serving

Ingredients

  • 4 eggs
  • 200 g mushrooms
  • 1 clove garlic
  • 1 tbsp olive oil
  • 1 pinch salt
  • 1 bunch parsley

Method, step by step

  1. Clean and slice the mushrooms. Crush a garlic clove. Sauté them together in a frying pan with oil over high heat for 4-5 minutes.
  2. Turn the heat down to the lowest setting. Beat the eggs with salt and pepper and pour them over the mushrooms.
  3. Stir constantly with a silicone spatula using slow, folding motions.
  4. Remove from the heat when the eggs are creamy and still a little runny, since they will keep cooking.
  5. Serve immediately with chopped fresh parsley on top.

Nutritional information (per serving)

240
kcal
16 g
protein
5 g
carbs
17 g
fat

Values are approximate.

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