🍳 Scrambled Eggs with Red Pepper

Scrambled eggs with sautéed red pepper and spring onion. A hot breakfast in 10 minutes, free from gluten and dairy.
⏱️ 10 min🍽️ 2 servings👩🍳 Easy🔥 213 kcal per serving💪 13 g protein per serving
Ingredients
- 4 eggs eggs
- 1 red pepper red pepper
- 1 spring onion spring onion
- 1 tbsp olive oil
- 1 pinch salt
- 1 pinch black pepper
Method, step by step
- Dice the pepper and thinly slice the spring onion.
- Heat the oil in a frying pan over a medium heat and fry the pepper for 4 minutes.
- Beat the eggs with salt and pepper, pour them into the pan with the spring onion and stir for 2 minutes until just set but still creamy.
Nutritional information (per serving)
213
kcal
13 g
protein
5 g
carbs
16 g
fat
Values are approximate.
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