🦐 Sautéed Prawns with Peppers

Frozen prawns tails quickly stir-fried with red and green peppers. Colourful and ready in 15 minutes.
⏱️ 15 min🍽️ 2 servings👩🍳 Easy🔥 251 kcal per serving💪 31 g protein per serving
Ingredients
- 350 g prawns tails
- 1 whole red pepper
- 1 whole green pepper
- 1 tbsp olive oil
- to taste salt
Method, step by step
- Thaw the prawns tails under cold running water and pat them dry.
- Cut the peppers into strips.
- Heat a large frying pan or wok over high heat with the oil.
- Sauté the peppers for 4-5 minutes until tender but still crisp.
- Add the prawns and sauté for 3-4 more minutes until pink.
- Season with salt and serve.
Nutritional information (per serving)
251
kcal
31 g
protein
9 g
carbs
10 g
fat
Values are approximate.
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