🥚 Sautéed Spinach with Eggs

Photo of Sautéed Spinach with Eggs

Sautéed spinach with garlic and eggs cooked in the same pan. Very quick and full of iron.

⏱️ 12 min🍽️ 2 servings👩‍🍳 Easy🔥 267 kcal per serving💪 18 g protein per serving

Ingredients

  • 4 eggs
  • 250 g spinach
  • 2 cloves garlic
  • 1 tbsp olive oil

Method, step by step

  1. Sauté the garlic and spinach until wilted, 4-5 min.
  2. Make a well and crack the eggs on top.
  3. Cook covered over low heat until the whites set. Serve hot.

Nutritional information (per serving)

267
kcal
18 g
protein
7 g
carbs
19 g
fat

Values are approximate.

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