🫘 Sautéed Chickpeas with Spinach and Garlic

Photo of Sautéed Chickpeas with Spinach and Garlic

Tinned chickpeas sautéed with baby spinach and garlic, seasoned with smoked paprika. A vegan dish ready in 12 minutes, high in protein and fibre.

⏱️ 12 min🍽️ 2 servings👩‍🍳 Easy🔥 352 kcal per serving💪 16 g protein per serving

Ingredients

  • 400 g tinned chickpeas, cooked
  • 100 g baby spinach
  • 2 cloves garlic
  • 1 tsp smoked paprika
  • 2 tsp olive oil
  • to taste salt

Method, step by step

  1. Drain and rinse the chickpeas.
  2. Brown the sliced garlic in olive oil over medium heat for 1 minute.
  3. Add the chickpeas and sauté for 5 minutes, stirring, until lightly browned.
  4. Add the spinach and smoked paprika; stir for 2 minutes until the spinach wilts.
  5. Adjust the salt and serve.

Nutritional information (per serving)

352
kcal
16 g
protein
39 g
carbs
12 g
fat

Values are approximate.

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