🍱 Rice Paper Roll Meal Prep

Photo of Rice Paper Roll Meal Prep

Fresh rice paper rolls with a variety of fillings.

⏱️ 30 min🍽️ 4 servings👩‍🍳 Medium🔥 285 kcal per serving💪 19 g protein per serving

Ingredients

  • 200 g rice paper wrappers
  • 300 g turkey breast
  • 200 g shredded carrot
  • 20 g fresh mint
  • 2 tbsp soy sauce

Method, step by step

  1. Soak the rice paper sheets in warm water for 30 seconds until soft.
  2. Lay them on a damp surface and fill the centre with the turkey breast, shredded carrot and mint.
  3. Fold the sides inward and roll up tightly from the bottom to the top.
  4. Cover the rolls with a damp kitchen roll or cling film so they don't dry out.
  5. Store in the fridge for up to 2 days; serve with soy sauce for dipping.

Nutritional information (per serving)

285
kcal
19 g
protein
36 g
carbs
8 g
fat

Values are approximate.

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