🍚 Rice with Tuna and Avocado

White rice with tinned tuna in water and diced avocado. Can be eaten warm or cold.
⏱️ 20 min🍽️ 2 servings👩🍳 Easy🔥 428 kcal per serving💪 36 g protein per serving
Ingredients
- 100 g rice
- 140 g avocado
- 240 g tinned tuna in water
- to taste salt
Method, step by step
- Cook the rice in salted water following the packet directions.
- While the rice cooks, peel and dice the avocado.
- Drain the tinned tuna.
- When the rice is done, drain it and mix it in a bowl with the avocado and tuna.
- Stir well and serve warm or cold.
Recipe by Daniel F., from the CestaChef community.
Nutritional information (per serving)
428
kcal
36 g
protein
44 g
carbs
12 g
fat
Values are approximate.
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