🍚 Rice with Tuna and Tomato

Photo of Rice with Tuna and Tomato

Rice with tuna and tomato sauce, ready in 20 minutes. Packed with carbs.

⏱️ 20 min🍽️ 2 servings👩‍🍳 Easy🔥 605 kcal per serving💪 30 g protein per serving

Ingredients

  • 220 g rice
  • 2 small tins (160 g total) tinned tuna in oil
  • 200 g tomato sauce

Method, step by step

  1. Cook the rice.
  2. Stir it together with the hot tomato sauce and the drained tuna.
  3. Serve.

Nutritional information (per serving)

605
kcal
30 g
protein
95 g
carbs
10 g
fat

Values are approximate.

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