🌶️ Quick Baking Tray Chicken and Peppers

Photo of Quick Baking Tray Chicken and Peppers

Chicken breast and pepper strips on a baking tray with garlic. No mess, straight from the oven.

⏱️ 28 min🍽️ 2 servings👩‍🍳 Easy🔥 318 kcal per serving💪 41 g protein per serving

Ingredients

  • 400 g chicken breasts
  • 1 pepper red pepper
  • 3 cloves garlic
  • 2 1/4 tsp olive oil
  • to taste salt

Method, step by step

  1. Preheat the oven to 210°C.
  2. Place the chicken breasts and pepper strips on a baking tray. Add the sliced garlic, oil, and salt.
  3. Bake for 22-25 minutes until the chicken is golden and the peppers are tender.
  4. Serve straight from the pan.

Nutritional information (per serving)

318
kcal
41 g
protein
7 g
carbs
12 g
fat

Values are approximate.

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