🫘 Quick Chickpea and Spinach Curry

Photo of Quick Chickpea and Spinach Curry

Chickpeas and spinach in curry. Vegan, cheap and ready in twenty minutes.

⏱️ 20 min🍽️ 2 servings👩‍🍳 Easy🔥 473 kcal per serving💪 21 g protein per serving

Ingredients

  • 400 g cooked chickpeas
  • 150 g spinach
  • 150 g tomato sauce
  • 10 g curry powder
  • 80 g onion
  • 2 tsp olive oil

Method, step by step

  1. Sauté the chopped onion in oil for 4-5 minutes.
  2. Add the curry powder, stir for 1 minute, then add the tomato sauce.
  3. Add the chickpeas and spinach, cover and cook 8-10 minutes, then serve.

Nutritional information (per serving)

473
kcal
21 g
protein
67 g
carbs
15 g
fat

Values are approximate.

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