🎃 Pumpkin Risotto

Photo of Pumpkin Risotto

Creamy risotto with roasted pumpkin, Parmesan, and rosemary.

⏱️ 50 min🍽️ 2 servings👩‍🍳 Hard🔥 736 kcal per serving💪 25 g protein per serving

Ingredients

  • 180 g Arborio rice
  • 300 g pumpkin (or butternut squash)
  • 700 ml vegetable stock
  • 50 g Parmesan cheese
  • 40 g butter
  • 80 ml white wine
  • 80 g onion
  • to taste (2 pinches) rosemary
  • 2 tsp olive oil

Method, step by step

  1. Roast the cubed pumpkin in a 200°C oven for 20 minutes until tender. Mash half of it.
  2. Sauté the onion in the butter and oil. Add the Arborio rice and toast it for 2 minutes.
  3. Pour in the white wine and let it evaporate. Add the mashed pumpkin and the hot stock little by little.
  4. Cook for 18 minutes, stirring. Fold in the roasted pumpkin cubes at the end.
  5. Off the heat, stir in the butter and Parmesan until creamy (mantecare). Serve with fresh rosemary.

Nutritional information (per serving)

736
kcal
25 g
protein
106 g
carbs
26 g
fat

Values are approximate.

Like it? Add it to your weekly meal plan

In the CestaChef app you build your weekly meal plan and shopping list, tailored to your budget and your allergies.

Build my meal plan free

More recipes for your week

More recipes