🧀 Ploughman's Lunch

Photo of Ploughman's Lunch

The pub lunch at home: Cheddar, ham, boiled egg, tomato, apple and pickled gherkins with bread and butter. Barely any cooking.

⏱️ 15 min🍽️ 2 servings👩‍🍳 Easy🔥 660 kcal per serving💪 36 g protein per serving

Ingredients

  • 120 g mature Cheddar
  • 80 g sliced ham
  • 2 eggs eggs
  • 4 slices crusty bread
  • 2 tomatoes tomatoes
  • 1 apple apple
  • 50 g pickled gherkins
  • 60 g lettuce
  • 15 g butter

Method, step by step

  1. Boil the eggs for 10 minutes, cool under cold running water and peel.
  2. Cut the Cheddar into wedges or cubes, the ham into slices, and the tomatoes and apple into wedges.
  3. Divide the lettuce between two large plates.
  4. Arrange the cheese, ham, halved eggs, tomato, apple and gherkins on top.
  5. Serve with the bread and butter on the side.

Nutritional information (per serving)

660
kcal
36 g
protein
48 g
carbs
36 g
fat

Values are approximate.

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