🧆 Homemade Falafel with Hummus

Ingredients

• •400 g cooked chickpeas
• •150 g hummus
• •2 pitas pita bread
• •20 g fresh parsley
• •1 tbsp ground cumin
• •1/2 onion onion
• •2 cloves garlic

• Recipes with cooked chickpeas
• Recipes with fresh parsley
• Recipes with onion

Method, step by step

1. Pulse the chickpeas with the onion, garlic, parsley and cumin into a coarse paste.
2. Form walnut-sized balls and refrigerate for 15 minutes so they set.
3. Fry in oil at 180°C for about 3-4 minutes, or bake at 200°C for 20 minutes, flipping halfway.
4. Serve with hummus and pita bread.