🫘 Dal Makhani

Black beans and red lentils in butter, a creamy dal from Punjab.
⏱️ 90 min🍽️ 4 servings👩🍳 Hard🔥 301 kcal per serving💪 16 g protein per serving
Ingredients
- 150 g black beans
- 80 g red lentils
- 50 g butter
- 80 ml cooking cream
- 150 g crushed tomatoes
- 1 medium onion
- 2 tbsp garam masala
- 3 cloves garlic
- 10 g fresh ginger
- 1 tsp chilli powder
Method, step by step
- Soak the black beans and lentils overnight. Cook in water for 45 minutes.
- Sauté the onion, garlic and ginger in butter until golden.
- Add the crushed tomatoes, garam masala and chilli powder. Cook for 10 minutes.
- Add the cooked legumes and the cream. Mix well.
- Cook over very low heat for 20 more minutes and serve.
Nutritional information (per serving)
301
kcal
16 g
protein
39 g
carbs
10 g
fat
Values are approximate.
Like it? Add it to your weekly meal plan
In the CestaChef app you build your weekly meal plan and shopping list, tailored to your budget and your allergies.
Build my meal plan freeMore recipes for your week
Easy Chicken Tikka25 min
Easy Shakshuka20 min
Easy Tuna Poke Bowl10 min
Edamame and Avocado Rice Bowl15 min
Edamame Poke Bowl25 min
Edamame, Tuna, and Sweetcorn Sauté12 min
Egg and Chips in the Air Fryer25 min
Egg Fried Rice with Onion20 min