🥚 Egg Fried Rice with Onion

Photo of Egg Fried Rice with Onion

White rice stir-fried with scrambled egg and caramelised onion. The simplest, most comforting frying pan dish.

⏱️ 20 min🍽️ 2 servings👩‍🍳 Easy🔥 470 kcal per serving💪 17 g protein per serving

Ingredients

  • 160 g rice
  • 3 eggs
  • 1 onion
  • 2 1/4 tsp olive oil
  • 1 tbsp soy sauce

Method, step by step

  1. Cook the rice, drain and set aside.
  2. Chop the onion and sauté it in the oil over medium-low heat until golden, 8 min.
  3. Turn up the heat, add the rice and stir-fry 2 min.
  4. Add the beaten eggs, stir until set and serve with soy sauce to taste.

Nutritional information (per serving)

470
kcal
17 g
protein
68 g
carbs
15 g
fat

Values are approximate.

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