🌯 Curry Chicken Wraps Pressed in a Sandwich Maker

Photo of Curry Chicken Wraps Pressed in a Sandwich Maker

Curried chicken and vegetable wraps, pressed in the sandwich maker until crispy.

⏱️ 10 min🍽️ 4 servings👩‍🍳 Easy🔥 239 kcal per serving💪 19 g protein per serving

Ingredients

  • 4 flour tortillas
  • 400 g chicken breast
  • 1 tbsp curry powder
  • 1/2 onion onion
  • 1/2 pepper red pepper
  • 2 tbsp olive oil

Method, step by step

  1. Sauté the chicken strips with the onion, pepper, and curry in a frying pan.
  2. When the chicken is cooked through, fill the tortillas.
  3. Fold the tortillas into wraps, closing the ends.
  4. Press in the sandwich maker for 3-4 minutes.
  5. Cut in half and serve hot.

Nutritional information (per serving)

239
kcal
19 g
protein
24 g
carbs
8 g
fat

Values are approximate.

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