🍚 Chicken and Pepper Fried Rice

Photo of Chicken and Pepper Fried Rice

White rice stir-fried with diced chicken and red pepper. A complete protein and carb meal in one frying pan.

⏱️ 25 min🍽️ 2 servings👩‍🍳 Easy🔥 509 kcal per serving💪 33 g protein per serving

Ingredients

  • 160 g rice
  • 240 g diced chicken breast
  • 1 red pepper
  • 1 tbsp soy sauce
  • 1 tbsp olive oil

Method, step by step

  1. Cook the rice, drain, and set aside.
  2. Sauté the diced chicken in a frying pan with hot oil until browned, 6-7 minutes.
  3. Add the sliced red pepper and sauté 4 more minutes.
  4. Add the rice and soy sauce and stir-fry everything together for 2 minutes; serve hot.

Nutritional information (per serving)

509
kcal
33 g
protein
63 g
carbs
12 g
fat

Values are approximate.

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