🍢 Chicken and Vegetable Skewers

Photo of Chicken and Vegetable Skewers

Colourful grilled chicken and vegetable skewers.

⏱️ 25 min🍽️ 2 servings👩‍🍳 Medium🔥 333 kcal per serving💪 39 g protein per serving

Ingredients

  • 350 g chicken breast
  • 100 g red pepper
  • 100 g green pepper
  • 100 g onion
  • 3 tsp dried oregano
  • 1 lemon
  • 2 tsp olive oil
  • 2 cloves garlic

Method, step by step

  1. Cut the chicken into 3 cm cubes. Marinate with oil, oregano, garlic, lemon, and salt for 5 minutes.
  2. Cut the red and green peppers and the onion into pieces the same size as the chicken.
  3. Thread the chicken and vegetables onto skewers, leaving a little space between the pieces.
  4. Cook on a very hot griddle for 5-6 minutes, turning to brown all sides.
  5. Serve drizzled with the cooking juices.

Nutritional information (per serving)

333
kcal
39 g
protein
13 g
carbs
14 g
fat

Values are approximate.

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