💪 Chicken Breast with Steamed Broccoli

Chicken breast poached in stock with steamed broccoli and garlic yoghurt sauce. Weekly meal prep.
⏱️ 25 min🍽️ 4 servings👩🍳 Easy🔥 402 kcal per serving💪 44 g protein per serving
Ingredients
- 600 g chicken breast
- 500 g broccoli
- 0.2 g bay leaf
- 1 carrot
- 1 onion
- 250 g Greek yoghurt
- 1 clove garlic
- 1 lemon
- 1 tsp dill
- 3 tbsp olive oil
- 1 pinch salt
Method, step by step
- Boil the chicken breasts in water with the bay leaf, carrot, and onion for 15 minutes.
- Steam the broccoli for 6 minutes until tender but still firm.
- Make the sauce: Greek yoghurt, grated garlic, lemon, dill, and salt.
- Shred or slice the chicken breasts.
- Serve the chicken with the broccoli and yoghurt sauce.
- Add a drizzle of olive oil and black pepper.
Nutritional information (per serving)
402
kcal
44 g
protein
18 g
carbs
18 g
fat
Values are approximate.
Like it? Add it to your weekly meal plan
In the CestaChef app you build your weekly meal plan and shopping list, tailored to your budget and your allergies.
Build my meal plan freeMore recipes for your week
Chicken Breast with Tomato and Basil20 min
Chicken Caesar Salad15 min
Chicken Caesar Wrap18 min
Chicken Chow Mein25 min
Chicken Club Sandwich20 min
Chicken Dumplings40 min
Chicken Fajitas25 min
Chicken Fajitas with Peppers25 min