🍜 Chicken Chow Mein

Photo of Chicken Chow Mein

Chinese wok noodles with chicken, vegetables, and soy sauce.

⏱️ 25 min🍽️ 2 servings👩‍🍳 Hard🔥 635 kcal per serving💪 46 g protein per serving

Ingredients

  • 300 g chicken breast
  • 160 g Chinese noodles
  • 3 tbsp soy sauce
  • 1 carrot
  • 1 red pepper
  • 1 tbsp sesame oil
  • 10 g fresh ginger
  • 2 cloves garlic cloves
  • 2 spring onions
  • 1 tbsp sunflower oil

Method, step by step

  1. Cook the Chinese noodles according to the packet directions, drain, and set aside.
  2. Stir-fry the chicken strips in the sunflower oil over high heat until browned, then add the garlic and ginger.
  3. Add the julienned carrot and red pepper and stir-fry for 3 minutes, keeping them crisp.
  4. Add the noodles, pour in the soy sauce and sesame oil, and toss everything well.
  5. Serve with chopped spring onions on top.

Nutritional information (per serving)

635
kcal
46 g
protein
73 g
carbs
13 g
fat

Values are approximate.

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