🌯 Chicken Caesar Wrap

A tortilla wrap with grilled chicken, cos lettuce, Parmesan, cherry tomatoes and Caesar dressing. Lunch in 18 minutes, hot or cold.
⏱️ 18 min🍽️ 2 servings👩🍳 Easy🔥 518 kcal per serving💪 38 g protein per serving
Ingredients
- 250 g chicken breast
- 2 large wraps large tortilla wraps
- 120 g cos lettuce
- 60 g Caesar dressing
- 20 g grated Parmesan
- 100 g cherry tomatoes
- 20 g croutons
- 1 tsp olive oil
- to taste salt
Method, step by step
- Season the chicken with salt and pepper and cook in a pan with the oil for 5 minutes on each side. Rest for 2 minutes, then slice into strips.
- Shred the cos lettuce and halve the cherry tomatoes.
- Toss the lettuce with the Caesar dressing and half the Parmesan.
- Warm the wraps and fill with the dressed lettuce, chicken, tomatoes and crushed croutons.
- Sprinkle over the remaining Parmesan, roll up and cut in half.
Nutritional information (per serving)
518
kcal
38 g
protein
42 g
carbs
22 g
fat
Values are approximate.
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