🍆 Baked Beef-Stuffed Aubergine

Photo of Baked Beef-Stuffed Aubergine

Aubergines stuffed with beef and tomato, baked with a cheese gratin.

⏱️ 55 min🍽️ 4 servings👩‍🍳 Hard🔥 418 kcal per serving💪 29 g protein per serving

Ingredients

  • 4 aubergines aubergine
  • 400 g mixed mince
  • 200 g crushed tomatoes
  • 1 onion onion
  • 80 g shredded cheese
  • 4 tsp olive oil
  • to taste salt
  • 1 tsp oregano

Method, step by step

  1. Cut the aubergines in half, score the flesh and bake for 20 minutes at 200°C.
  2. Scoop out the flesh, chop it and sauté it with the onion and oil for 8 minutes.
  3. Add the mince, tomatoes, salt and oregano. Cook for 10 minutes.
  4. Fill the aubergine shells with the meat mixture.
  5. Top with shredded cheese and bake 15 minutes until golden and bubbly.

Nutritional information (per serving)

418
kcal
29 g
protein
24 g
carbs
24 g
fat

Values are approximate.

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