🐟 Roasted Sea Bass with Garlic and Lemon

Whole sea bass roasted in the oven with garlic, lemon, and a splash of white wine.
⏱️ 25 min🍽️ 2 servings👩🍳 Easy🔥 454 calories per serving💪 58 g protein per serving
Ingredients
- 1.3 lb (600 g) whole sea bass
- 4 cloves garlic cloves
- 1 lemon
- ¼ cup (60 ml) dry white wine
- 2 tbsp extra virgin olive oil
- 1 pinch fine salt
- 1 pinch ground black pepper
How to make it, step by step
- Preheat the oven to 400°F (200°C).
- Make 3 diagonal cuts on each side of the sea bass. Tuck a lemon slice and a little sliced garlic into each cut.
- Place the fish on a baking sheet and season with salt and pepper inside and out. Drizzle with olive oil and the white wine.
- Bake for 18-20 minutes, until the eyes turn white and the flesh separates easily from the bone.
- Bring the whole fish to the table so everyone can serve themselves.
Nutrition facts (per serving)
454
calories
58 g
protein
5 g
carbs
19 g
fat
Values are approximate.
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